"Balance in the Body is the Foundation for Balance in Life"
A series of workshops to understand and strengthen while experimenting with asanas to challenge balance in both body and mind.
25th January: Hands, arms and shoulders.
29th February: Core.
28th March: Mind/Body Connection.
All workshops are Saturdays 1 to 3pm, each $40 + hst ($45.20) Please register for all workshops by text to 905 876 4839 or at the studio. Your place is confirmed with payment.
“Just wanted to take this opportunity, after so many years of practice with you, to thank you for your uncanny ability to consistently know whatever ails me, If I happen to come to class with either an emotional disturbance or physical discomfort, I come away feeling miraculously righted! Your Iyengar instruction works for me wonderfully, much appreciated, Davina!" M-L.S, Grimsby.
"Dear Davina, just want to let you know that my hips and pelvis feel so light after class today. I don’t think I ever experienced that even in my 20’s. Wow! Thank you!" L.B. Ancaster.
"Thanks for another great workshop! I could really feel my core after the sequence on the Immune System." L.C. Burlington.
“Thank you for such a wonderful class last Saturday (the one on the nervous system) . It was challenging in great ways." M.B. Burlington.
“Thank you for a lovely class last night! I felt wonderful and relaxed!" P. G, Burlington, after a Pranayama class.
Register for all workshops and events at the studio,
by text to 905 876 4839
or email @ Santosha Yoga
Payment by cash, cheque, or e-transfer.
Wish you had attended these events? Keep checking this site for more announcements.